9 TIPS FOR Getting Started With AROMATHERAPY

I remember when I first discovered aromatherapy in my early 20s. I was fascinated by peppermint essential oil and its ability to soothe headaches. I kept a bottle in my pocket at work, applying peppermint to my temples and even dropping one or two drops on my tongue throughout the day.

Looking back, I realize I should have done more research before diving into aromatherapy. I certainly wouldn’t have been ingesting it!

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My Spiritual Journey (in a Nutshell)

I started this blog as a way of motivating myself to get back in touch with my spirituality. I’ve always been very spiritual and I think, as a species, human beings are intrinsically spiritual. That explains why there have been so many religions practiced across the world throughout history. Religion and ritual are great ways […]

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